Is KITKAT WHITE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
whey powder
protcins from whey
lactose
from milk
skimmed milk powder
natural flavourings

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Sugar, Skimmed MILK powder, Per 100g WHEAT flour, Cocoa butter, Vegetable fats (Palm. 2158KJ/S15kcal Palm kernel, Shea/ Illipe/ Mango kernel/ Kokum gurgi/ 26g Sal), Butterfat (from MILK), Lactose and protcins from whey (from MILK), Whey powder (from MILK), Cocoa mass, Emulsifier (Sunflower lecithin), Whole MILK powder, Yeast, Raising agent (Sodium bicarbonate), Sall, Natural flavourings. 0.0g ALLERGY ADVICE: For allergens, including gluten 8.3g containing cereals, see ingredients in BOLD. 0.32g

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.