Is KITU Super Hazelnut Medium Roast Coffee - Single Serve Pods - 10ct Low FODMAP?
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Why it's a maybe for low FODMAP
- natural hazelnut flavor
- natural flavor
- natural maple flavor
natural hazelnut flavor
Dietitian noteHazelnuts can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Dark Roast Coffee, Natural Maple Flavor, Natural Hazelnut Flavor, Natural Flavor, Vitamin B6, Organic Green Coffee Caffeine, L-Theanine, Vitamin E, Vitamin B3, Vitamin B12, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
KITU Super Hazelnut Medium Roast Coffee - Single Serve Pods - 10ct is available at 2 retailers
About this product
Beverage · Pod