Is SUPER FUDGE BROWNIE GLUTEN FREE SINGLE SERVE MIX, SUPER FUDGE BROWNIE Low FODMAP?
Description
Rich, chocolate-forward flavor with a dense, fudgy texture; often served warm as a quick dessert or snack. Consumers note consistent moistness and strong cocoa taste, praising single-portion convenience and ease of preparation, while some report sweetness level and portion size as occasional criticisms in reviews on retail sites and forums.
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Description
Rich, chocolate-forward flavor with a dense, fudgy texture; often served warm as a quick dessert or snack. Consumers note consistent moistness and strong cocoa taste, praising single-portion convenience and ease of preparation, while some report sweetness level and portion size as occasional criticisms in reviews on retail sites and forums.
Ingredients
Cane Sugar, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Rice Flour, Organic Palm Fruit Oil (Responsibly Sourced), Cocoas (Processed With Alkali), Cornstarch, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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