Is Kix Cereal Crispy Corn Puffs Corn Free?

No. This product is not corn free as it lists 2 ingredients that contain corn and 4 ingredients contain corn depending on the source.

Description

Light, airy corn puffs offer a mildly sweet, grain-forward taste and a crisp, poppy texture that softens in milk; consumers commonly eat it for quick breakfasts, lunchbox snacks, or straight from the bag. Reviews note consistent crunch, kid-friendly flavor, and nostalgic appeal, with occasional comments about texture changes over time.

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Why it's not corn free

corn meal
whole grain corn
sodium ascorbate
mixed tocopherols
brown sugar syrup
sugar

corn meal

Dietitian note

As you might have guessed, this ingredient contains corn. But while you're here, a corn fact! The average ear of corn has 800 kernels in 16 rows.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

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