Is Klara's Gourmet Vanilla Bean Shortbread, Vanilla Bean Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, PURE CANE SUGAR, EGG YOLK, ORGANIC VANILLA BEAN PASTE (ORGANIC VANILLA EXTRACT, ORGANIC SUGAR, ORGANIC NATURAL FLAVORS, ORGANIC CARAMEL COLOR AND NATURAL GUMS), PURE VANILLA EXTRACT (WATER, ALCOHOL, SUGAR AND VANILLA BEAN EXTRACTIVES) AND SALT.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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