Is Klarbrunn Vita Ice Black Raspberry Sparkling Water GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • carbonated purified water
  • green tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

carbonated purified water
green tea extract

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carbonated Purified Water, Citric Acid, Natural Flavors, Potassium Benzoate (To Ensure Freshness), Green Tea Extract, Sucralose, Malic Acid, Caramel Color, Calcium Disodium Edta (To Protect Flavor), Red 40, Niacin, Pantothenic Acid, Pyridoxine Hcl, Biotin, Cholecalciferol, Cyanocobalamin

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Klarbrunn Vita Ice Black Raspberry Sparkling Water is available at 1 retailer

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About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go