Is Klement's Honey Ham Snack Sticks GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

ham

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ham, Honey, Salt, Water, Containsless Than 2% Of Sugar, Dextrose, Sodiumerythorbate, Lactic Acid Starter Culture, Sodiumnitrite, Stuffed In Collagen Casings Coloredwith Caramel And Fd&c Red 3, Treated With A Potassium Sorbate Solution To Protect Qualit

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