Is Klement's Honey Ham Snack Sticks Low FODMAP?

Ingredients

Ham, Honey, Salt, Water, Containsless Than 2% Of Sugar, Dextrose, Sodiumerythorbate, Lactic Acid Starter Culture, Sodiumnitrite, Stuffed In Collagen Casings Coloredwith Caramel And Fd&c Red 3, Treated With A Potassium Sorbate Solution To Protect Qualit

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Klement's Honey Ham Snack Sticks is available at 1 retailer

About this product

Snack · Stick