Is Klik Cookie Chocolate Covered - 2.64 Oz Vegetarian?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SKIM MILK POWDER, EMULSIFIERS (SOY LECITHIN, FATTY ACID ESTERS), VANILLIN (ARTIFICIAL FLAVOR)), BISCUIT (42%) (WHEAT FLOUR (CONTAINS GLUTEN), SUGAR, PALM OIL, CORN STARCH, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, EMULSIFIER (SOY LECITHIN), ARTIFICIAL FLAVOUR, ANTI OXIDANT (ROSEMARY OIL)), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, EMULSIFIER (SOY LECITHIN), VANILLIN (ARTIFICIAL FLAVOR)), SUGAR, GLUCOSE SYRUP, GELLING AGENTS (MODIFIED POTATO STARCH, CALCIUM CARBONATE), SALT. CONTAINS STATEMENT: MILK, SOY & WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.