Is Klik Milk Chocolate Coated Kariot Pillows GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

nougat cream
cocoa powder
cocoa solids in chocolate: min
cocoa mass
cocoa butter
whole milk powder
milk chocolate

nougat cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skim Milk Powder, Emulsifiers (Soy Lecithin, Fatty Acid Esters)), Nougat Filled Crunchy Cereals (Nougat Cream (Sugar, Hazelnuts, Soy Oil, Cocoa Mass, Emulsifier (Soy Lecithin)), Wheat Flour (Contains Gluten), Maize Flour, Sugar, Cocoa Powder, Maltodextrin, Wheat Bran, Canola Oil, Salt, Anti-caking Agent (Magnesium Carbonate), Emulsifier (Mono & Diglycerides)), Water, Sugar, Glucose Syrup, Thickener (Modified Potato Starch), Stabilizer (Calcium Carbonate) Cocoa Solids in Chocolate: Min.36%.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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