Is Klik Milk Chocolate Coated Kariot Pillows Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skim Milk Powder, Emulsifiers (Soy Lecithin, Fatty Acid Esters)), Nougat Filled Crunchy Cereals (Nougat Cream (Sugar, Hazelnuts, Soy Oil, Cocoa Mass, Emulsifier (Soy Lecithin)), Wheat Flour (Contains Gluten), Maize Flour, Sugar, Cocoa Powder, Maltodextrin, Wheat Bran, Canola Oil, Salt, Anti-caking Agent (Magnesium Carbonate), Emulsifier (Mono & Diglycerides)), Water, Sugar, Glucose Syrup, Thickener (Modified Potato Starch), Stabilizer (Calcium Carbonate) Cocoa Solids in Chocolate: Min.36%.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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