Is Klondike Mint Chocolate Chip Bars Vegan?
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Ingredients
LIGHT ICE CREAM: MILK INGREDIENTS, SUGAR, MODIFIED MILK INGREDIENTS, GLUCOSE, SEMI SWEET CHOCOLATE CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN), MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOUR, COLOUR. DARK CHOCOLATEY COATING: COCONUT OIL, SUGAR, COCOA, SOY LECITHIN, ARTIFICIAL FLAVOUR, SALT. CONTAINS MILK, SOY. MAY CONTAIN PEANUTS AND TREE NUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.