Is Klosterman Baking Klosterman European Harvest Bread, 24 oz Low FODMAP?

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Seeds, Corn Meal, Sesame Seeds, Triticale, Oatmeal, Rye Meal, Barley Flakes, Brown Sugar, Molasses, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Honey, Salt, Soybean Oil, Invert Sugar, Corn Syrup, Millet, Buckwheat Flour, Rice Flour, Flaxseed, Wheat Starch, High Fructose Corn Syrup, Dough Conditioners (Soy Lecithin, Monoglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Klosterman Baking Klosterman European Harvest Bread, 24 oz is available at 2 retailers

About this product

Bread · Loaf