Is Knife Cut Noodles Hakka Sesame Oil Scallion Flavor Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

capsicum extract
capsicum
paprika oleoresin
tomato juice

capsicum extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle Ingredients: Wheat Flour, Water, Salt. Sauce Packet Ingredients: Soy Sauce (water, Sugar, Salt, Soybean, Wheat, Caramel Color, Yeast Extract, Malic Acid), Scallion Paste (canola Oil, Soy Sauce [water, Soybean, Wheat, Salt], Water, Shallot, Sugar, Black Vinegar [water, Vinegar, Sugar, Salt, Carrot Juice, Onion Juice, Tomato Juice, Orange Juice, Caramel Color, Canola Oil, Shallot, Garlic Powder], Shallot, Salt, Soy Protein, Spicy Paste [capsicum, Spices, Salt], Garlic Powder, Yeast Extract, Black Pepper, Cinnamon, Anise, Shallot Extract [canola Oil, Shallot, Shallot Extract], Glucono-delta-lactone, Paprika Oleoresin [canola Oil, Capsicum Extract], Tocopherol), Garlic. Dried Scallion Packet Ingredients: Dried Green Onion. Contains Wheat, Soy

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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