Is Knight Bridge Peach Instant Tea Drink Low FODMAP?
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Ingredients
Sugar, Dextrose, Acid: Citric Acid; 1.3% Black Tea Extract1, Natural Flavouring, 0.2% Peach Powder (Maltodextrin, Peach Pulp).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
packaging says vegan friendly!
i’m obsessed! so great to have in your bag incase you go somewhere that doesn’t have vegan milk
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