No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Alpine® Original Spiced Apple Cider Instant Drink Mix 10-0.74 oz. Pouches Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Alpine Original Spiced Apple Cider Instant Drink Mix, available in 10.074 oz pouches, offers a delightful combination of cinnamon and apple flavors. This versatile drink can be enjoyed hot or cold, making it suitable for any season. Whether consumed on its own, mixed into smoothies, incorporated into cocktails, or used in desserts, Alpine provides an easy and enjoyable indulgence. While no specific information about what people say about this product is available, its versatility and delicious blend of flavors make it a promising choice for those seeking a delightful beverage option.

Ingredients

Sugar, Malic Acid, Maltodextrin, Tricalcium Phosphate (Prevents Caking), Apple Juice Solids, Caramel Color, Sodium Citrate (Controls Acidity), Ascorbic Acid, Natural And Artificial Flavors, Spice Extractive, Sugar, Spice Extractive

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Alpine® Original Spiced Apple Cider Instant Drink Mix 10-0.74 oz. Pouches Low FODMAP? | Spoonful