No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is IMMENSELY FRUITY INTENSELY CHEWY CANDY ORIGINAL MIX, GRAPE, GREEN APPLE, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Immensely fruity intensely chewy candy original mix grape green apple strawberry, also known as Hi-Chew, is a soft candy made with real fruit juices and purees. It is gluten-free, cholesterol-free, and contains 0g trans fat. The candy stands out as it has no artificial colors. People rave about the taste of Hi-Chew, finding it delicious. Additionally, they appreciate the amazing service provided by Hi-Chew. With its combination of real fruit flavors, soft texture, and positive customer feedback, Hi-Chew is a popular choice for candy lovers.

Ingredients

STRAWBERRY: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM OIL, GELATIN, DL-MALIC ACID, CITRIC ACID, STRAWBERRY JAM, NATURAL AND ARTIFICIAL FLAVORS, CONCENTRATED STRAWBERRY JUICE, EMULSIFIERS (SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE), PURPLE SWEET POTATO JUICE. GRAPE: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM OIL, GELATIN, CONCENTRATED GRAPE JUICE, DL-MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIERS (SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE), COLOR (FRUIT AND VEGETABLE JUICE). GREEN APPLE: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM OIL, GELATIN, APPLE JAM, NATURAL AND ARTIFICIAL FLAVORS, DL-MALIC ACID, CITRIC ACID, COLOR (SPIRULINA EXTRACT, FRUIT JUICE), CONCENTRATED APPLE JUICE, EMULSIFIERS (SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is IMMENSELY FRUITY INTENSELY CHEWY CANDY ORIGINAL MIX, GRAPE, GREEN APPLE, STRAWBERRY Low FODMAP? | Spoonful