Is Knightsbridge Very Berry Vegan?

Ingredients

38% Hibiscus*, Apple Pomace, 10% Apple*, 9% Natural Flavourings, 9% Rosehip*, 6% Blackberry Leaves, Chicory Root, 1% Liquorice Root*, 0.2% Blackberry Fibre, 0.2% Blueberry Leaves, 0.2% Raspberry Fibre, 0.2% Strawberry Fibre. Contains Liquorice - People Suffering From Hypertension Should Avoid Excessive Consumption. *rainforest Alliance Certified. Find Out More At Ra.org.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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