Is Knorr Asia Noodles Curry 70g Vegan?

Ingredients

Noodles (89%) ( Wheat Flour, Sunflower Oil, Salt, Modified Starch, Sugar, Rapeseed Oil, Turmeric Extract), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Spices (1.5%) (Curry (0.6%), Garlic Powder², Turmeric, Pepper, Ginger, Coriander, Cayenne Pepper), Starch, Potassium Chloride, Palm Fat, Red Pepper², Flavourings, Leek², Toasted Onion Powder, Parsley², Soy Sauce Powder [Maltodextrin, Salt, Soy Sauce ( Soy , Wheat )], Acid (Citric Acid), Iodised Salt, ²From Sustainable Agriculture

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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