Is Knorr Asia Noodles Curry 70g Vegetarian?

Ingredients

Noodles (89%) ( Wheat Flour, Sunflower Oil, Salt, Modified Starch, Sugar, Rapeseed Oil, Turmeric Extract), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Spices (1.5%) (Curry (0.6%), Garlic Powder², Turmeric, Pepper, Ginger, Coriander, Cayenne Pepper), Starch, Potassium Chloride, Palm Fat, Red Pepper², Flavourings, Leek², Toasted Onion Powder, Parsley², Soy Sauce Powder [Maltodextrin, Salt, Soy Sauce ( Soy , Wheat )], Acid (Citric Acid), Iodised Salt, ²From Sustainable Agriculture

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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