Is Knorr Au Jus Gravy Mix, 0.6 oz (Pack of 12) Dairy Free?
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Ingredients
Cornstarch, Corn Syrup Solids, Salt, Autolyzed Yeast Extract (Barley), Sugar, Beef Fat, Caramel Color, Monosodium Glutamate, Onion Powder, Carrageenan Gum, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Hydrolyzed Wheat Gluten, Natural Flavor, Spice, Disodium Guanylate, Disodium Inosinate, Citric Acid, Made In A Facility That Processes Milk, Egg, Soy, Wheat, Sesame, Sulfites
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.