Is Knorr® Bearnaise Sauce Mix 0.9 oz. Packet GERD Friendly?
Description
This béarnaise sauce mix produces a creamy, velvety sauce with a tangy herb-forward flavor often used over steak, fish, vegetables, eggs, and potatoes. Reviewers commonly note easy preparation and convenient packaging, praising consistent texture and restaurant-style taste while some mention occasional excessive saltiness or an artificial aftertaste and easy reheating.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This béarnaise sauce mix produces a creamy, velvety sauce with a tangy herb-forward flavor often used over steak, fish, vegetables, eggs, and potatoes. Reviewers commonly note easy preparation and convenient packaging, praising consistent texture and restaurant-style taste while some mention occasional excessive saltiness or an artificial aftertaste and easy reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CORN STARCH, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE (MILK), HIGH OLEIC SUNFLOWER OIL, ONION POWDER, SALT, SPICES, YEAST EXTRACT, CITRIC ACID, GUAR GUM, PAPRIKA AND TURMERIC (FOR COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Knorr® Bearnaise Sauce Mix 0.9 oz. Packet is available at 23 retailers
About this product
Sauce · Powder