Is Knorr Bovril Bouillon Concentrate Chicken Flavor Low FODMAP?
Description
A concentrated paste offering a rich, savory poultry flavor and smooth, spreadable texture. Commonly dissolved into hot water for quick broth, it is also used to enhance soups, stews, sauces, gravies and rice. Reviewers cite strong flavor, convenience and long shelf use; some report the taste can be overly intense.
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Why it's a maybe for low FODMAP
- dehydrated chicken broth
dehydrated chicken broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
A concentrated paste offering a rich, savory poultry flavor and smooth, spreadable texture. Commonly dissolved into hot water for quick broth, it is also used to enhance soups, stews, sauces, gravies and rice. Reviewers cite strong flavor, convenience and long shelf use; some report the taste can be overly intense.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Salt, Monosodium Glutamate, Corn Syrup Solids, Dehydrated Mechanically Separated Cooked Chicken, Sugar, Modified Corn Starch, Autolyzed Yeast Extract, Dehydrated Chicken Broth, Spices & Spice Extract, Dehydrated Parsley, Xanthan Gum, Flavour, Hydrogenated Soybean Oil And Sulphites. May Contain Traces Of Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid