Is Knorr Bovril Bouillon Concentrate Chicken Flavor Low FODMAP?
Description
A concentrated paste offering a rich, savory poultry flavor and smooth, spreadable texture. Commonly dissolved into hot water for quick broth, it is also used to enhance soups, stews, sauces, gravies and rice. Reviewers cite strong flavor, convenience and long shelf use; some report the taste can be overly intense.
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Description
A concentrated paste offering a rich, savory poultry flavor and smooth, spreadable texture. Commonly dissolved into hot water for quick broth, it is also used to enhance soups, stews, sauces, gravies and rice. Reviewers cite strong flavor, convenience and long shelf use; some report the taste can be overly intense.
Ingredients
Water, Salt, Monosodium Glutamate, Corn Syrup Solids, Dehydrated Mechanically Separated Cooked Chicken, Sugar, Modified Corn Starch, Autolyzed Yeast Extract, Dehydrated Chicken Broth, Spices & Spice Extract, Dehydrated Parsley, Xanthan Gum, Flavour, Hydrogenated Soybean Oil And Sulphites. May Contain Traces Of Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.