Is Knorr Caldo Con Sabora GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cooked ham powder
smoked bacon fat
cured with water
garlic powder

cooked ham powder

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALT, PALM OIL, PUMPKIN POWDER, POTATO STARCH, MONSODIUM GLUTAMATE, SMOKED BACON FAT, HYDROGENATED PALM OIL, ONION POWDER, IODIZED SALT (SALT, POTASSIUM IODIDE), GARLIC POWDER, WATER, YEAST EXTRACT AUTOLYSATE (BARLEY), COOKED HAM POWDER (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), GUAR GUM, TURMERIC (COLOR), MALTODEXTRIN, DRIED PARSLEY, SPICE, ARTIFICIAL AND NATURAL FLAVOR SMOKED, NATURAL FLAVOR, TBHQ AND SULFIDE DIOXIDE (USED TO PROTECT QUALITY), DISODIUM GUANYLATE, DISODIUM INOSINATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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