No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Knorr Chicken 6 Cubes 69g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Compact chicken-flavored stock cubes deliver a concentrated, savory taste and dissolve readily, creating smooth, broth-like textures; commonly used to season soups, stews, sauces, rice and gravies. Customer reviews often cite convenient portioning and consistent flavor, while some note a particularly intense, concentrated taste requiring modest use in cooking and marinades.

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Ingredients

Salt, Monosodium Glutamate, Hydrogenated Cottonseed Oil, Chicken Fat, Hydrolyzed Soy/Corn Protein, Dehydrated Mechanically Separated Cooked Chicken, Dehydrated Chicken Meat, Dehydrated Chicken Broth, Autolyzed Yeast Extract, Dehydrated Onions & Parsley, Lactose, Water, Colour, Spices & Spice Extract, Disodium Guanylate, Disodium Inosinate, Citric Acid, Tartaric Acid, Hydrogenated Soybean Oil And Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Seasoning · Cube

Flavor
SavorySalty
Texture
Hard
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Knorr Chicken 6 Cubes 69g | Spoonful