No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Knorr Chicken Bouillon In-a-Mug OXO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salt, Corn Syrup Solids, Monosodium Glutamate, Chicken Fat, Dried Vegetables (onions, Parsley), Sugar, Flavour, Dehydrated Mechanically Separated Cooked Chicken, Yeast Extract, Spices, Tricalcium Phosphate, Colour, Disodium Guanylate, Disodium Inosinate, Milk Ingredients And Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Knorr Chicken Bouillon In-a-Mug OXO is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Soup Base · Granule, Powder

Flavor
SavoryUmami
Texture
DryPowdery
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Knorr Chicken Bouillon In-a-Mug OXO | Spoonful