No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Knorr Chicken Broth Mix Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Convenient powdered base delivers savory, poultry-forward flavor with a smooth, readily dissolving texture. Commonly used to enrich soups, stews, sauces, gravies, rice, and casseroles, reviewers cite consistent results, ease of preparation, and versatility; some also note a pronounced, salty finish, while others call it a pantry staple item for cooking.

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Ingredients

Salt, Monosodium Glutamate, Corn Syrup Solids, Dehydrated Mechanically Separated Cooked Chicken, Corn Starch, Chicken Fat, Hydrolyzed Soy/corn/wheat Protein, Sugar, Calcium Silicate, Natural & Artificial Flavour, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spices, L-cysteine, Colour, Citric Acid, Onion Powder, Succinic Acid, Modified Milk Ingredients. Contains Barley, Egg, Milk, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Knorr Chicken Broth Mix is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Seasoning · Powder

Flavor
SavorySaltyUmami
Texture
PowderyDry
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Knorr Chicken Broth Mix | Spoonful