Is Knorr Chicken Broth Mix Low FODMAP?
Description
Convenient powdered base delivers savory, poultry-forward flavor with a smooth, readily dissolving texture. Commonly used to enrich soups, stews, sauces, gravies, rice, and casseroles, reviewers cite consistent results, ease of preparation, and versatility; some also note a pronounced, salty finish, while others call it a pantry staple item for cooking.
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Description
Convenient powdered base delivers savory, poultry-forward flavor with a smooth, readily dissolving texture. Commonly used to enrich soups, stews, sauces, gravies, rice, and casseroles, reviewers cite consistent results, ease of preparation, and versatility; some also note a pronounced, salty finish, while others call it a pantry staple item for cooking.
Ingredients
Salt, Monosodium Glutamate, Corn Syrup Solids, Dehydrated Mechanically Separated Cooked Chicken, Corn Starch, Chicken Fat, Hydrolyzed Soy/corn/wheat Protein, Sugar, Calcium Silicate, Natural & Artificial Flavour, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spices, L-cysteine, Colour, Citric Acid, Onion Powder, Succinic Acid, Modified Milk Ingredients. Contains Barley, Egg, Milk, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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