Is Knorr Chicken Flavored Fried Rice Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Enriched long grain rice [rice, niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin B1), folic acid], modified corn starch, maltodextrin, peas, carrots, monosodium glutamate, soy sauce (fermented soybeans, wheat, salt), salt, sugar, high oleic sunflower oil, garlic powder, spice, guar gum, onion powder, yeast extract, natural flavor, potassium salt, disodium inosinate, disodium guanylate, chicken powder, turmeric for color. Contains soy and wheat.

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