Is Knorr Country Vegetable Soup Vegetarian?
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Ingredients
Potatoes, Salt, Palm Fat, Savoy Cabbage, Carrots, Onion Powder, Wheat Flour, Yeast Extract, Potatostarch, Sugar, Flavourings (Contains Wheat, Barley), Carrotjuice Powder, Lactose, Spics (Garlic Powder, Turmeric, Parsley Roots), Milk Proteins, Herbs (Rosemary, Sage), Dextrose, May Contain Egg, Celery And Mustard, Dy Unilever Ireland, Citywest, Dublin 24, Knorr, Unileverand Theu Device Are Registered Trademarks, Any Comments Or Questions Please Call Monfri 8Am-6pm Kv Calisave 1850281027 (Ireland), Or 0800 731 1411 (Uk), G E Www,knorr,ie
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.