No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Knorr Fiesta Sides Yellow Rice Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Parboiled Long Grain Rice, Vermicelli (Wheat Flour, Durum Flour), Maltodextrin (Corn), Salt, Less than 2% of: Onion Powder, Garlic Powder, Red Bell Peppers, Olive Oil, Spices, Turmeric (for Color), Disodium Guanylate, Disodium Inosinate, Natural Flavors, Yeast Extract, Vitamins and Minerals: Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Vitamin B1), Folic Acid, Riboflavin (Vitamin B2), Ferrous Sulfate (Iron).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Knorr Fiesta Sides Yellow Rice is available at 2 retailers

Mariano'sPick 'n Save

About this product

Rice · Dried, Pouch

Flavor
GarlickySavoryEarthy
Texture
FluffySoft
Commonly used for
Side DishMeal PrepGarnishing
Gluten Free? Knorr Fiesta Sides Yellow Rice | Spoonful