Is Knorr Dry Packet Soup Florida Spring Vegetable 48 g Low FODMAP?

Ingredients

Starch, carrots† (8.7%), potatoes†, iodised salt, savoy cabbage† (7.2%), flavourings, red pepper† (5%), sugar, onions†, yeast extract, peas† (2.1%), potassium chloride, leek†, palm fat, salt, CELERIAC†, onion juice concentrate†, parsley†, turmeric, sunflower oil. May contain cereals containing gluten, egg, milk, mustard and soy. †Sustainably grown

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Knorr Dry Packet Soup Florida Spring Vegetable 48 g is available at 1 retailer

About this product

Soup · Pouch, Powder