Is KNORR, SOPA, TOMATO BASED ELBOW PASTA SOUP MIX, NATURALLY AND ARTIFICIALLY FLAVORED Low FODMAP?

Ingredients

Enriched Toasted Pasta (Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Tomato Powder, Partially Hydrogenated Cottonseed And/or Soybean Oil, Maltodextrin, Sugar, Monosodium Glutamate, Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Chicken Fat, Silicon Dioxide (For Anticaking), Citric Acid, Palm Oil, Dehydrated Cilantro Leaves, Sodium Carboxymethylcellulose, Xanthan Gum, Disodium Inosinate, Spice, Annatto (For Color), Ascorbic Acid (An Antioxidant Used To Protect Quality), Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

KNORR, SOPA, TOMATO BASED ELBOW PASTA SOUP MIX, NATURALLY AND ARTIFICIALLY FLAVORED is available at 9 retailers

About this product

Soup · Dried