Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Hi-Chew Naturally and Artificially Flavored Fruit Chews Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Soft fruit chews deliver concentrated, long lasting fruit taste and a chewy, taffy like texture. Consumers use them as portable snacks, party treats, or candy dish offerings. Reviews praise intense flavor and lasting chewiness; occasional critiques mention stickiness, toughness for some teeth, and inconsistent piece quality, often in shareable packs.

Ingredients

Glucose Syrup, Sugar, Hydrogenated Palm Kernel Oil, Less than 2% of Gelatin, Malic Acid, Citric Acid, Natural and Artificial Flavors, Sucrose Fatty Acid Esters, Sorbitan Tristearate, Spirulina extract (color), Fruit Juice (Color), Vegetable Juice (Color), Grape Juice Concentrate, Apple Juice Concentrate, Strawberry Juice Concentrate, Mango Juice Concentrate, Beta-Carotence (Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.