Is Knorr Italian Sides Fettuccini In Garlic And Olive Oil Dairy Free?

Ingredients

Enriched Macaroni Product (Semolina And Durum Flour (Wheat), Niacin Ferrous Sulfate (Iron), Thiamin Mononitate (Vitamin B1), Rriboflavin (Vitamin B2), Folic Acid), Garlic (Dried), Salt, Maltodextrin, Whey (Milk), Garlic Powder, Corn Syrup, Parsley (Dried), Olive Oil, Natural Flavor (Soy), Yeast Extract, Disodium Guanylate, Disodium Inosinate, Onion Powder, Sulfites (Used To Protect Quality)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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