Is Knorr Mi Arroz Rice Seasoning Red Mix - 2.39oz/4ct GERD Friendly?
Description
A red rice seasoning packet that adds savory, subtly spiced flavor and warm color to cooked rice, producing fluffy, evenly seasoned grains. Commonly used as a quick side or base for Mexican-style dishes, reviewers praise convenience and consistent taste, noting occasional variability in saltiness and portion strength across batches overall.
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Why it's not GERD friendly
- citric acid
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A red rice seasoning packet that adds savory, subtly spiced flavor and warm color to cooked rice, producing fluffy, evenly seasoned grains. Commonly used as a quick side or base for Mexican-style dishes, reviewers praise convenience and consistent taste, noting occasional variability in saltiness and portion strength across batches overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SALT, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT (BARLEY), TOMATO POWDER, MALTODEXTRIN, SILICON DIOXIDE (PREVENTS CAKING), CELLULOSE GUM, SUGAR, CARAMEL COLOR, DISODIUM INOSINATE, YELLOW 6, ANNATTO (COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, BEET POWDER (COLOR), RED 40, YELLOW 5, PAPRIKA OLEORESIN (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Knorr Mi Arroz Rice Seasoning Red Mix - 2.39oz/4ct is available at 4 retailers
About this product
Seasoning · Powder