No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Knorr No Artificial Flavors Spanish Parboiled Rice Cooks in 7 Minutes, 5.6 oz Regular Pouch Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Quick-cooking parboiled rice delivers a mildly seasoned, savory profile with firm, separate grains and a fluffy finish. Commonly used as a side for meats, in rice bowls, casseroles, or meal-prep dishes, reviewers cite fast preparation, consistent texture, dependable flavor, and convenience for weeknight meals and family gatherings or small events.

Ingredients

Enriched Parboiled Long Grain Rice (Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid), Enriched Vermicelli (Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Tomato Powder, Maltodextrin (Corn), Salt, Chili Pepper, Sugar, Potassium Chloride, Red And Green Bell Peppers, Spices, Yeast Extract, High Oleic Sunflower Oil, Paprika And Extract Of Turmeric (For Color), Disodium Guanylate, Disodium Inosinate, Citric Acid, Garlic Powder, Natural Flavor, Dried May Contain Soy, Milk, Sulfites Mrp: 83277865

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Knorr No Artificial Flavors Spanish Parboiled Rice Cooks in 7 Minutes, 5.6 oz Regular Pouch Gluten Free? | Spoonful