Is Knorr No Artificial Flavors Spanish Parboiled Rice Cooks in 7 Minutes, 5.6 oz Regular Pouch Low FODMAP?
Description
Quick-cooking parboiled rice delivers a mildly seasoned, savory profile with firm, separate grains and a fluffy finish. Commonly used as a side for meats, in rice bowls, casseroles, or meal-prep dishes, reviewers cite fast preparation, consistent texture, dependable flavor, and convenience for weeknight meals and family gatherings or small events.
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Description
Quick-cooking parboiled rice delivers a mildly seasoned, savory profile with firm, separate grains and a fluffy finish. Commonly used as a side for meats, in rice bowls, casseroles, or meal-prep dishes, reviewers cite fast preparation, consistent texture, dependable flavor, and convenience for weeknight meals and family gatherings or small events.
Ingredients
Enriched Parboiled Long Grain Rice (Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid), Enriched Vermicelli (Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Tomato Powder, Maltodextrin (Corn), Salt, Chili Pepper, Sugar, Potassium Chloride, Red And Green Bell Peppers, Spices, Yeast Extract, High Oleic Sunflower Oil, Paprika And Extract Of Turmeric (For Color), Disodium Guanylate, Disodium Inosinate, Citric Acid, Garlic Powder, Natural Flavor, Dried May Contain Soy, Milk, Sulfites Mrp: 83277865
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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