Is Knorr One Skillet Meals Spicy Chipotle Chicken with Brown Rice and Quinoa GERD Friendly?
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Why it's a maybe for GERD friendly
- chili peppers
- dried garlic
chili peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Rganic Brown Rice, Organic Red Quinoa, Dried Garlic And Onion, Salt, Spices, Chili Peppers, Olive Oil, Natural Flavour (Soy), Contains Soy, Sulphites May Contain Wheat, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Knorr One Skillet Meals Spicy Chipotle Chicken with Brown Rice and Quinoa is available at 4 retailers
About this product
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