No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Knorr One Skillet Meals Spicy Chipotle Chicken with Brown Rice and Quinoa Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Rganic Brown Rice, Organic Red Quinoa, Dried Garlic And Onion, Salt, Spices, Chili Peppers, Olive Oil, Natural Flavour (Soy), Contains Soy, Sulphites May Contain Wheat, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Knorr One Skillet Meals Spicy Chipotle Chicken with Brown Rice and Quinoa is available at 4 retailers

Walmart CaLoblawsMetroReal Canadian Superstore

About this product

Unknown · Pouch

Flavor
SpicySavorySmoky
Texture
Grainy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Knorr One Skillet Meals Spicy Chipotle Chicken with Brown Rice and Quinoa | Spoonful