Is Knorr Parma Rosa Pasta Sauce Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated parmesan cheese
- garlic
- modified milk
- dried tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dried Tomatoes, Corn Starch & Modified Corn Starch, Modified Milk, Hydrolyzed Corn Protein, Wheat Flour, Dehydrated Parmesan Cheese, Maltodextrin, Salt, Sugar, Hydrogenated Soybean Oil, Spices, Garlic And Onion Powder, Canola Oil, Dried Basil, Dried Parsley, Citric Acid, Silicon Dioxide, Sodium Phosphate, Mono & Diglycerides, Guar Gum, Corn Syrup Solids, Natural Colour, May Contain Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Knorr Parma Rosa Pasta Sauce Mix is available at 3 retailers
About this product
Sauce · Powder