Is Knorr Pasta Sides Pasta Side Dish Cheesy Cheddar Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Description

Quick to prepare boxed pasta side offers a creamy, savory flavor with a smooth, slightly silky texture and tender pasta. Commonly used as a fast weeknight side, lunch addition, or kid friendly comfort dish. Reviewers note convenient preparation and flavor consistency, though some report occasional powdery residue or excessive saltiness.

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Why it's not dairy free

cream
milk
butter
cheese cultures
pasteurized milk
cheddar cheese
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Macaroni Product (Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Maltodextrin, Hydrolyzed Soy Protein, Sodium Citrate, Butter (Cream, Salt), High Oleic Sunflower Oil, Onion Powder, Yeast Extract, Annatto Extract (For Color), Natural Flavor (Milk), Lactic Acid, Torula Yeast, Disodium Guanylate, Disodium Inosinate, Calcium Lactate,may Contain Sulfites

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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