Is Knorr Ready to Heat Meal Maker for a quick and easy side Spanish Style Rice ready in just 90 seconds 8.8 oz Vegan?
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Ingredients
water, long grain parboiled rice, tomatoes in juice, tomato paste, green bell peppers, contains less than 2% of: sugar, spices, yeast extract, tomato powder, onion powder, garlic powder, natural flavor, canola oil, salt, xanthan gum, iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate), folic acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.