Is Knorr Ready to Heat Meal Maker for a quick and easy side Spanish Style Rice ready in just 90 seconds 8.8 oz Vegetarian?
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Ingredients
water, long grain parboiled rice, tomatoes in juice, tomato paste, green bell peppers, contains less than 2% of: sugar, spices, yeast extract, tomato powder, onion powder, garlic powder, natural flavor, canola oil, salt, xanthan gum, iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate), folic acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.