Is Knorr Rice Cheddar Broccoli GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • parmesan cheese
  • yellow cheese powder
  • cheese cultures
  • cheddar cheese
  • modified corn starch, yeast extract, monosodium glutamate, whey, cheddar cheese
  • garlic powder
  • milk
  • pasteurized milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Enriched Parboiled Long Grain Rice (rice, Niacin, Ferric Orthophosphate (iron), Thiamine Mononitrate (vitamin B1), Folic Acid), Maltodextrin, Less Than 2% Of: Modified Corn Starch, Yeast Extract, Monosodium Glutamate, Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, High Oleic Sunflower Oil, Onion Powder, Salt, Corn Starch, Buttermilk, Natural Flavor, Yellow Cheese Powder (milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter, Disodium Inosinate, Disodium Guanylate, Annatto Extract (for Color). Contains: Milk.

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About this product

Rice · Packaged

Flavor
SavoryButteryCheesyUmami
Texture
SoftCreamy
Commonly used for
Cooking BaseSide DishMeal PrepSoup Base