Is Knorr Rice Side Dish, .. Medley, 5.6 oz (Pack .. of 8) GERD Friendly?
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Why it's a maybe for GERD friendly
- nonfat milk
- garlic powder
nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Parboiled Long Grain Rice, Vermicelli (Wheat Flour, Durum Flour), Maltodextrin, Less Than 2% Of: Hydrolyzed Soy Protein, Peas, Chicken Powder, Salt, Carrots, Onion Powder, Chicken Fat, Onions, Garlic Powder, Corn Starch, Potassium Salt, Yeast Extract, Chicken Broth, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Turmeric (For Color), Whey, Nonfat Milk, Vitamins And Minerals: Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Vitamin B1), Folic Acid, Riboflavin (Vitamin B2), Ferrous Sulfate (Iron). May Contain Sulfites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Knorr Rice Side Dish, .. Medley, 5.6 oz (Pack .. of 8) is available at 1 retailer
About this product
Side Dish · Dried