Is Knorr Rice Side Dish, .. Medley, 5.6 oz (Pack .. of 8) Dairy Free?
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Why it's not dairy free
- nonfat milk
- whey
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Parboiled Long Grain Rice, Vermicelli (Wheat Flour, Durum Flour), Maltodextrin, Less Than 2% Of: Hydrolyzed Soy Protein, Peas, Chicken Powder, Salt, Carrots, Onion Powder, Chicken Fat, Onions, Garlic Powder, Corn Starch, Potassium Salt, Yeast Extract, Chicken Broth, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Turmeric (For Color), Whey, Nonfat Milk, Vitamins And Minerals: Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Vitamin B1), Folic Acid, Riboflavin (Vitamin B2), Ferrous Sulfate (Iron). May Contain Sulfites
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Knorr Rice Side Dish, .. Medley, 5.6 oz (Pack .. of 8) is available at 1 retailer
About this product
Side Dish · Dried