Is Knorr Rice Side Dish, .. Medley, 5.6 oz (Pack .. of 8) Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • hydrolyzed soy protein

hydrolyzed soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Parboiled Long Grain Rice, Vermicelli (Wheat Flour, Durum Flour), Maltodextrin, Less Than 2% Of: Hydrolyzed Soy Protein, Peas, Chicken Powder, Salt, Carrots, Onion Powder, Chicken Fat, Onions, Garlic Powder, Corn Starch, Potassium Salt, Yeast Extract, Chicken Broth, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Turmeric (For Color), Whey, Nonfat Milk, Vitamins And Minerals: Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Vitamin B1), Folic Acid, Riboflavin (Vitamin B2), Ferrous Sulfate (Iron). May Contain Sulfites

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Knorr Rice Side Dish, .. Medley, 5.6 oz (Pack .. of 8) is available at 1 retailer

Walmart

About this product

Side Dish · Dried

Flavor
SavorySalty
Texture
DryGrainy
Commonly used for
Side DishMeal PrepCookingLunch