Is Knorr Rich Vegetable Liquid Seasoning 150Ml Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato puree

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, onions, salt, brown sugar, onion juice, vegetable juice concentrates (4%) (carrot, leek, onion), tomato puree, spirit vinegar, yeast extract, garlic, sugar, flavourings, parsnip, acid (citric acid), thickener (xanthan gum)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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