Is knorr roasted vegetable rice GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

rotein, natural flavor, xanthan gum, garlic powder, nion powder, extractive of turmeric

rotein, natural flavor, xanthan gum, garlic powder, nion powder, extractive of turmeric

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

% daily value tells you how much a nutrient in a serving of food contributes tadaly diet. 2,000 calories a day is used for general nutrition advice. dients: water, long grain parboiled rice. roasted corn, roasted red pepers carrots, canola dil, contains less than 2% of: yeast extract, salt, matredrin, hydrolyzed corn p.rotein, natural flavor, xanthan gum, garlic powder, nion powder, extractive of turmeric (color), iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate), folic acid. unilever englewood cliffs, nj 07632

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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