Is Knorr Sidekicks Asian Honey Garlic Noodles, 162g/5.7oz, (Imported from Canada) GERD Friendly?
Description
Sweet-savory, Asian-style sauce coats tender, slightly chewy noodles, producing a glossy, saucy texture often described as comforting and quick to eat. Commonly used as a convenient side or quick main when combined with proteins or vegetables. Reviews note convenience and flavor, with mixed opinions on sweetness and seasoning intensity levels.
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Why it's not GERD friendly
- citric acid
- milk
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-savory, Asian-style sauce coats tender, slightly chewy noodles, producing a glossy, saucy texture often described as comforting and quick to eat. Commonly used as a convenient side or quick main when combined with proteins or vegetables. Reviews note convenience and flavor, with mixed opinions on sweetness and seasoning intensity levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Pasta, Sugar, Dried Carrots, Hydrolyzed Soy Protein, Sesame Oil, Soy Sauce Powder (Wheat, Soybeans, Salt), Maltodextrin, Garlic Powder, Honey Solids, High Oleic Sunflower Oil, Salt, Citric Acid, Yeast Extract, Herbs, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Natural Flavour, Spices, Contains Sesame, Soy, Wheat, May Contain Milk, Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Knorr Sidekicks Asian Honey Garlic Noodles, 162g/5.7oz, (Imported from Canada) is available at 4 retailers
About this product
Noodle · Dried